| September 2018 |
| Tue 4: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
19.52g |
|
37.39g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
44.53g |
|
34.39g |
|
-
|
-
|
| Sun 26: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
35.58g |
|
69.53g |
|
-
|
-
|
| Wed 22: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
33.82g |
|
32.21g |
|
-
|
-
|
| Thu 16: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
42.62g |
|
59.24g |
|
-
|
-
|
| Tue 7: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
39.71g |
|
45.32g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
37.80g |
|
48.60g |
|
-
|
-
|
| Sun 13: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
6.55g |
|
39.20g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
38.26g |
|
35.57g |
|
-
|
-
|
| Mon 29: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
34.72g |
|
25.71g |
|
-
|
-
|
| Sun 28: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
31.41g |
|
30.23g |
|
-
|
-
|
| Sat 27: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
28.88g |
|
23.00g |
|
-
|
-
|
| Fri 26: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
21.04g |
|
10.23g |
|
-
|
-
|
| Thu 25: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
35.36g |
|
36.32g |
|
-
|
-
|
| Wed 24: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
43.39g |
|
58.75g |
|
-
|
-
|
| Sun 14: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
17.00g |
|
0.00g |
|
-
|
-
|
| Mon 8: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
48.06g |
|
10.50g |
|
-
|
-
|
| Sun 7: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
52.04g |
|
128.37g |
|
-
|
-
|
| Wed 3: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
26.84g |
|
27.58g |
|
-
|
-
|
