| November 2017 |
| Sun 26: |
2159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
143.11g |
|
319.89g |
|
-
|
-
|
| Sat 25: |
2208 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
149.37g |
|
318.62g |
|
-
|
-
|
| Fri 24: |
2250 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
155.70g |
|
322.28g |
|
-
|
-
|
| Thu 23: |
2215 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
154.03g |
|
323.62g |
|
-
|
-
|
| Wed 22: |
2215 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
154.03g |
|
323.62g |
|
-
|
-
|
| Tue 21: |
2215 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
154.03g |
|
323.62g |
|
-
|
-
|
| Mon 20: |
2169 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
148.49g |
|
356.12g |
|
-
|
-
|
| Tue 14: |
508 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
35.40g |
|
65.10g |
|
-
|
-
|
| Thu 2: |
2175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
152.55g |
|
322.95g |
|
-
|
-
|
| Wed 1: |
2163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
151.75g |
|
320.95g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
2168 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
152.31g |
|
321.74g |
|
-
|
-
|
| Mon 30: |
2168 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
152.31g |
|
321.74g |
|
-
|
-
|
| Sun 29: |
2188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
149.87g |
|
321.24g |
|
-
|
-
|
| Sat 28: |
2182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
150.06g |
|
321.79g |
|
-
|
-
|
| Fri 27: |
2175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
150.38g |
|
321.28g |
|
-
|
-
|
| Thu 26: |
2177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
150.60g |
|
321.33g |
|
-
|
-
|
| Wed 25: |
2183 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
150.12g |
|
320.14g |
|
-
|
-
|
| Tue 24: |
2173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
150.16g |
|
320.98g |
|
-
|
-
|
| Mon 23: |
2175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
149.93g |
|
320.31g |
|
-
|
-
|
| Sun 22: |
2175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
150.66g |
|
321.64g |
|
-
|
-
|
