| February 2022 |
| Wed 2: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
471 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
18.68g |
|
31.84g |
|
-
|
-
|
| Tue 16: |
360 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
16.44g |
|
26.02g |
|
-
|
-
|
| Fri 12: |
422 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
18.02g |
|
32.82g |
|
-
|
-
|
| Thu 11: |
1192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
81.45g |
|
95.71g |
|
-
|
-
|
| Wed 10: |
1210 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
87.85g |
|
87.47g |
|
-
|
-
|
| Tue 9: |
1261 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
91.27g |
|
106.00g |
|
-
|
-
|
| Mon 8: |
1202 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
75.74g |
|
94.44g |
|
-
|
-
|
| Sun 7: |
1227 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
79.38g |
|
102.55g |
|
-
|
-
|
| Sat 6: |
1344 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
78.61g |
|
100.58g |
|
-
|
-
|
| Fri 5: |
1217 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
68.47g |
|
114.76g |
|
-
|
-
|
| Thu 4: |
478 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
18.70g |
|
56.35g |
|
-
|
-
|
| Wed 3: |
892 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
73.09g |
|
53.82g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
1168 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
74.31g |
|
93.08g |
|
-
|
-
|
| Wed 15: |
1203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
72.90g |
|
113.02g |
|
-
|
-
|
| Tue 14: |
1268 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
91.75g |
|
103.46g |
|
-
|
-
|
| Mon 13: |
1251 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
84.84g |
|
111.01g |
|
-
|
-
|
| Sun 12: |
1263 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
88.63g |
|
115.09g |
|
-
|
-
|
| Sat 11: |
1253 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
83.20g |
|
109.33g |
|
-
|
-
|
| Fri 10: |
1225 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
72.88g |
|
109.30g |
|
-
|
-
|
