| December 2021 |
| Mon 27: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
0.00g |
|
20.00g |
|
1938*
|
 1813
|
| January 2021 |
| Thu 7: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
38.50g |
|
159.00g |
|
-
|
-
|
| Wed 6: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
41.40g |
|
203.37g |
|
-
|
-
|
| Fri 1: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
20.00g |
|
91.00g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
23.50g |
|
90.00g |
|
-
|
-
|
| Wed 30: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
18.55g |
|
126.75g |
|
-
|
-
|
| Tue 29: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
42.53g |
|
112.95g |
|
-
|
-
|
| Mon 28: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
45.62g |
|
247.06g |
|
-
|
-
|
| Sun 27: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
44.75g |
|
194.44g |
|
1919*
|
351
|
| Sat 26: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
48.72g |
|
245.06g |
|
-
|
-
|
| Tue 15: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
2.43g |
|
26.75g |
|
-
|
-
|
| Sun 13: |
2248 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
62.58g |
|
276.13g |
|
-
|
-
|
| Sat 12: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
31.05g |
|
240.95g |
|
-
|
-
|
| Fri 11: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
62.75g |
|
179.75g |
|
-
|
-
|
| Thu 10: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
34.14g |
|
140.95g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
9.46g |
|
66.85g |
|
-
|
-
|
| Sun 4: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
35.92g |
|
129.84g |
|
-
|
-
|
| Sat 3: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
33.01g |
|
233.88g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
34.09g |
|
314.62g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
12.00g |
|
-
|
-
|
