| September 2024 |
| Wed 25: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
35.01g |
|
51.64g |
|
-
|
-
|
| Tue 24: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
49.77g |
|
77.94g |
|
-
|
-
|
| Mon 23: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
60.69g |
|
144.58g |
|
-
|
-
|
| Fri 20: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
77.59g |
|
156.70g |
|
-
|
-
|
| Thu 19: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
81.54g |
|
169.76g |
|
-
|
-
|
| Wed 18: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
90.77g |
|
166.56g |
|
-
|
-
|
| Tue 17: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
95.00g |
|
133.48g |
|
-
|
-
|
| Mon 16: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
60.55g |
|
159.49g |
|
-
|
-
|
| Fri 13: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
29.67g |
|
105.62g |
|
-
|
-
|
| Thu 12: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
80.36g |
|
166.55g |
|
-
|
-
|
| Wed 11: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
83.70g |
|
145.42g |
|
-
|
-
|
| Tue 10: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
66.73g |
|
143.35g |
|
-
|
-
|
| Mon 9: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
74.73g |
|
209.62g |
|
-
|
-
|
| Fri 6: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
83.62g |
|
162.04g |
|
-
|
-
|
| Thu 5: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
72.13g |
|
117.42g |
|
-
|
-
|
| Wed 4: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
76.43g |
|
148.50g |
|
-
|
-
|
| Tue 3: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
60.95g |
|
173.01g |
|
-
|
-
|
| Mon 2: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
68.85g |
|
156.04g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
71.72g |
|
170.78g |
|
-
|
-
|
| Thu 29: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
82.07g |
|
156.45g |
|
-
|
-
|
