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NyurguyanaSnow's Diet Calendar - September 2024

NyurguyanaSnow's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1418 Cals	(Fat: 64.62g, Protein: 69.34g, Carbs: 143.76g)
Monthly Total:	Exercise: 0 Cals		Food: 25526 Cals	(Fat: 1163.24g, Protein: 1248.09g, Carbs: 2587.72g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 1599* -	3 1595* -	4 1598* -	5 1433* -	6 1571* -	7 - -	8 - -
9 1555* -	10 1490* -	11 1518* -	12 1553* -	13 916* -	14 - -	15 - -
16 1551* -	17 1514* -	18 1604* -	19 1595* -	20 1457* -	21 - -	22 - -
23 1503* -	24 1049* -	25 425* -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

89%

of RDI*

(1418 cal)

89% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (41%)

Protein (19%)

*Based on an RDI of 1600 calories (29 Feb 20)

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