| September 2024 |
| Mon 23: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
50.16g |
|
77.19g |
|
448*
|
 252
|
| Sun 22: |
-
|
-
|
|
1981*
|
-
|
| Sat 21: |
-
|
-
|
|
1189*
|
-
|
| Fri 20: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
34.24g |
|
114.72g |
|
1919*
|
 934
|
| Thu 19: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
94.10g |
|
116.68g |
|
1692*
|
411
|
| Wed 18: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
20.63g |
|
31.33g |
|
-
|
-
|
| Tue 17: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
86.74g |
|
172.19g |
|
-
|
-
|
| Mon 16: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
61.45g |
|
132.05g |
|
-
|
-
|
| Sat 14: |
1739 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
90.60g |
|
212.03g |
|
-
|
-
|
| Fri 13: |
2433 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
107.53g |
|
102.96g |
|
264.80g |
|
-
|
-
|
| Thu 12: |
1804 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
71.51g |
|
187.35g |
|
-
|
-
|
| Wed 11: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
104.99g |
|
101.60g |
|
326*
|
763
|
| Tue 10: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
74.93g |
|
122.12g |
|
-
|
-
|
| Mon 9: |
1788 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
105.15g |
|
212.47g |
|
1684*
|
104
|
| Sun 8: |
-
|
-
|
|
1724*
|
-
|
| Sat 7: |
-
|
-
|
|
210*
|
-
|
| Fri 6: |
-
|
-
|
|
2646*
|
-
|
| Wed 4: |
-
|
-
|
|
1875*
|
-
|
| Tue 3: |
-
|
-
|
|
1148*
|
-
|
| Mon 2: |
-
|
-
|
|
1685*
|
-
|
| Sun 1: |
-
|
-
|
|
1370*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1790*
|
-
|
| Fri 30: |
-
|
-
|
|
454*
|
-
|
| Thu 29: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
71.23g |
|
74.86g |
|
1997*
|
1119
|
| Wed 28: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
40.24g |
|
102.32g |
|
543*
|
376
|
| Tue 27: |
-
|
-
|
|
1942*
|
-
|
| Mon 26: |
-
|
-
|
|
1684*
|
-
|
