| November 2023 |
| Fri 24: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
99.21g |
|
93.50g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
65.70g |
|
147.03g |
|
-
|
-
|
| Mon 18: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
67.65g |
|
152.12g |
|
-
|
-
|
| Sun 17: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
81.42g |
|
146.26g |
|
-
|
-
|
| Sat 16: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
54.28g |
|
181.14g |
|
-
|
-
|
| Fri 15: |
1793 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
91.47g |
|
200.94g |
|
-
|
-
|
| Thu 14: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
79.02g |
|
120.42g |
|
-
|
-
|
| Wed 13: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
74.73g |
|
133.46g |
|
-
|
-
|
| Tue 12: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
84.09g |
|
164.91g |
|
-
|
-
|
| Mon 11: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
63.14g |
|
150.50g |
|
-
|
-
|
| Sun 10: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
76.71g |
|
115.72g |
|
-
|
-
|
| Sat 9: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
75.92g |
|
117.95g |
|
-
|
-
|
| Fri 8: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
84.21g |
|
146.49g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1908 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
93.48g |
|
57.51g |
|
211.79g |
|
-
|
-
|
| Mon 16: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
64.38g |
|
153.04g |
|
-
|
-
|
| Sun 15: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
53.68g |
|
164.35g |
|
-
|
-
|
| Sat 14: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
57.10g |
|
152.96g |
|
-
|
-
|
| Fri 13: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
74.26g |
|
114.09g |
|
-
|
-
|
| Tue 10: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
30.75g |
|
39.51g |
|
-
|
-
|
| Sun 8: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
49.75g |
|
154.20g |
|
-
|
-
|
