| April 2024 |
| Fri 19: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
35.00g |
|
5.00g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
43.07g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
2100 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
167.72g |
|
129.97g |
|
16.60g |
|
-
|
-
|
| Thu 8: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
31.00g |
|
2.00g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
176.05g |
|
53.37g |
|
35.64g |
|
-
|
-
|
| Sun 28: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
23.75g |
|
11.00g |
|
-
|
-
|
| Wed 24: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
38.54g |
|
29.40g |
|
-
|
-
|
| Mon 22: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
37.28g |
|
4.09g |
|
-
|
-
|
| Sun 14: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
150.62g |
|
58.24g |
|
66.25g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
69.50g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
94.81g |
|
10.92g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
28.75g |
|
8.60g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
22.18g |
|
10.97g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.16g |
|
82.70g |
|
74.38g |
|
-
|
-
|
| Tue 5: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
138.00g |
|
85.23g |
|
21.59g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
104.05g |
|
50.95g |
|
6.76g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
64.52g |
|
18.78g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
19.30g |
|
17.30g |
|
-
|
-
|
| Thu 3: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
36.87g |
|
20.82g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
42.70g |
|
25.49g |
|
-
|
-
|
