| September 2024 |
| Thu 5: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
34.01g |
|
71.28g |
|
-
|
-
|
| Wed 4: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
61.00g |
|
222.14g |
|
-
|
-
|
| Tue 3: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
68.62g |
|
142.16g |
|
-
|
-
|
| Mon 2: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
70.43g |
|
156.01g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2216 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
70.42g |
|
299.50g |
|
-
|
-
|
| Thu 29: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
80.88g |
|
173.32g |
|
-
|
-
|
| Wed 28: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
67.46g |
|
69.52g |
|
-
|
-
|
| Tue 27: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
93.45g |
|
121.55g |
|
-
|
-
|
| Mon 26: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
75.79g |
|
149.49g |
|
-
|
-
|
| Thu 22: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
30.52g |
|
62.79g |
|
-
|
-
|
| Wed 21: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
40.10g |
|
47.31g |
|
-
|
-
|
| Tue 20: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
109.36g |
|
137.33g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
52.62g |
|
100.21g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
39.49g |
|
127.81g |
|
-
|
-
|
| Tue 12: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
50.25g |
|
91.31g |
|
-
|
-
|
| Mon 11: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
52.40g |
|
139.29g |
|
-
|
-
|
| Sun 10: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
76.85g |
|
167.97g |
|
-
|
-
|
| Sat 9: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
48.62g |
|
76.14g |
|
-
|
-
|
| Fri 8: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
81.75g |
|
126.84g |
|
-
|
-
|
| Thu 7: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
93.71g |
|
100.16g |
|
-
|
-
|
