Rinelka_koromelka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 17: 443 * 18%
Fat:
 
Prot:
 
Carbs:
19.52g
 
45.32g
 
21.96g
- -
Fri 11: 460 * 18%
Fat:
 
Prot:
 
Carbs:
34.02g
 
29.55g
 
7.94g
- -
Wed 9: 1124 * 45%
Fat:
 
Prot:
 
Carbs:
85.67g
 
73.99g
 
11.22g
- -
Tue 8: 790 * 32%
Fat:
 
Prot:
 
Carbs:
43.01g
 
58.82g
 
42.27g
- -
Mon 7: 943 * 38%
Fat:
 
Prot:
 
Carbs:
51.12g
 
55.51g
 
64.46g
- -
April 2018
Mon 30: 852 * 34%
Fat:
 
Prot:
 
Carbs:
22.06g
 
53.06g
 
110.06g
- -
Thu 26: 587 * 23%
Fat:
 
Prot:
 
Carbs:
15.78g
 
16.50g
 
97.07g
- -
Wed 25: 612 * 24%
Fat:
 
Prot:
 
Carbs:
31.80g
 
46.65g
 
34.31g
- -
Tue 24: 885 * 35%
Fat:
 
Prot:
 
Carbs:
36.11g
 
91.85g
 
41.95g
- -
Sun 22: 1355 * 54%
Fat:
 
Prot:
 
Carbs:
56.86g
 
85.84g
 
119.32g
- -
Fri 20: 1093 * 44%
Fat:
 
Prot:
 
Carbs:
47.04g
 
62.68g
 
111.07g
- -
Thu 19: 966 * 39%
Fat:
 
Prot:
 
Carbs:
42.70g
 
57.30g
 
91.42g
- -
Wed 18: 476 * 19%
Fat:
 
Prot:
 
Carbs:
27.52g
 
29.07g
 
26.85g
- -
Tue 17: 1026 * 41%
Fat:
 
Prot:
 
Carbs:
34.52g
 
59.14g
 
126.56g
- -
Mon 16: 1100 * 44%
Fat:
 
Prot:
 
Carbs:
56.96g
 
76.10g
 
72.26g
- -
Sun 15: 591 * 24%
Fat:
 
Prot:
 
Carbs:
29.66g
 
19.91g
 
60.67g
- -
Sat 14: 858 * 34%
Fat:
 
Prot:
 
Carbs:
37.79g
 
59.64g
 
71.22g
- -
Fri 13: 605 * 24%
Fat:
 
Prot:
 
Carbs:
20.31g
 
56.82g
 
45.81g
- -
Thu 12: 915 * 37%
Fat:
 
Prot:
 
Carbs:
40.45g
 
86.66g
 
56.50g
- -
Wed 11: 985 * 39%
Fat:
 
Prot:
 
Carbs:
42.83g
 
64.08g
 
86.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.