| December 2011 |
| Fri 2: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
202.24g |
|
129.61g |
|
-
|
-
|
| Thu 1: |
2130
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
193.43g |
|
214.04g |
|
-
|
-
|
| November 2011 |
| Wed 30: |
2056
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
171.54g |
|
215.55g |
|
-
|
-
|
| Tue 29: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
172.42g |
|
197.69g |
|
-
|
-
|
| Mon 28: |
1760
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
185.02g |
|
157.22g |
|
-
|
-
|
| Thu 17: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
110.11g |
|
86.17g |
|
-
|
-
|
| Wed 16: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
123.11g |
|
274.74g |
|
-
|
-
|
| Tue 15: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
166.14g |
|
169.50g |
|
-
|
-
|
| April 2011 |
| Thu 28: |
1133
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
117.83g |
|
149.86g |
|
-
|
-
|
| Wed 27: |
1801
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
155.05g |
|
231.96g |
|
-
|
-
|
| Tue 26: |
1050
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
112.39g |
|
137.88g |
|
-
|
-
|
| Mon 25: |
1598
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
171.59g |
|
199.27g |
|
-
|
-
|
| Wed 20: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
164.18g |
|
172.82g |
|
-
|
-
|
| Tue 19: |
1680
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
164.00g |
|
217.72g |
|
-
|
-
|
| Mon 18: |
2231
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
221.58g |
|
244.50g |
|
-
|
-
|
| Sun 17: |
2195
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
140.42g |
|
282.21g |
|
-
|
-
|
| Sat 16: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
196.29g |
|
273.95g |
|
-
|
-
|
| Fri 15: |
1437
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
126.73g |
|
200.49g |
|
-
|
-
|
| Thu 14: |
2395
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
199.90g |
|
287.40g |
|
-
|
-
|
| Wed 13: |
2034
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
174.44g |
|
278.83g |
|
-
|
-
|
