| July 2024 |
| Thu 11: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
18.73g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
6.44g |
|
10.13g |
|
-
|
-
|
| Fri 14: |
1351 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
72.83g |
|
100.90g |
|
-
|
-
|
| Thu 13: |
1109 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
82.50g |
|
88.67g |
|
-
|
-
|
| Wed 12: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
75.92g |
|
161.97g |
|
-
|
-
|
| Tue 11: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
104.69g |
|
87.27g |
|
-
|
-
|
| Mon 10: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
44.15g |
|
150.71g |
|
-
|
-
|
| Sun 9: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
43.88g |
|
171.30g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
60.09g |
|
96.74g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
70.84g |
|
51.22g |
|
-
|
-
|
| Wed 28: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
38.93g |
|
75.38g |
|
-
|
-
|
| Mon 19: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 17: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
44.50g |
|
94.89g |
|
-
|
-
|
| Fri 16: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
20.56g |
|
5.52g |
|
-
|
-
|
| Thu 15: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.73g |
|
28.08g |
|
-
|
-
|
| Wed 14: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
12.45g |
|
14.84g |
|
-
|
-
|
| Tue 13: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
102.27g |
|
133.53g |
|
-
|
-
|
| Mon 12: |
1268 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
99.26g |
|
123.90g |
|
-
|
-
|
| Fri 9: |
1014 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
95.81g |
|
84.89g |
|
-
|
-
|
| Thu 8: |
502 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
21.19g |
|
43.50g |
|
-
|
-
|
