| January 2024 |
| Wed 24: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
58.27g |
|
3.84g |
|
-
|
-
|
| Fri 19: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
37.31g |
|
61.09g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
917 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
78.22g |
|
71.89g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
-
|
-
|
|
63*
|
-
|
| Wed 7: |
-
|
-
|
|
112*
|
-
|
| Tue 6: |
-
|
-
|
|
229*
|
-
|
| Mon 5: |
-
|
-
|
|
297*
|
-
|
| Sun 4: |
-
|
-
|
|
366*
|
-
|
| Sat 3: |
-
|
-
|
|
522*
|
-
|
| Fri 2: |
524 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
61.43g |
|
5.13g |
|
65*
|
 459
|
| Thu 1: |
-
|
-
|
|
108*
|
-
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
109*
|
-
|
| Tue 29: |
-
|
-
|
|
130*
|
-
|
| Mon 28: |
-
|
-
|
|
99*
|
-
|
| Sun 27: |
-
|
-
|
|
85*
|
-
|
| Sat 26: |
-
|
-
|
|
1032*
|
-
|
| Fri 25: |
-
|
-
|
|
103*
|
-
|
| Thu 24: |
552 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
41.34g |
|
58.40g |
|
66*
|
486
|
| Wed 23: |
-
|
-
|
|
51*
|
-
|
| Tue 22: |
-
|
-
|
|
44*
|
-
|
| Mon 21: |
-
|
-
|
|
28*
|
-
|
| Sun 20: |
-
|
-
|
|
844*
|
-
|
| Sat 19: |
-
|
-
|
|
121*
|
-
|
