| June 2017 |
| Sat 24: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
87.27g |
|
146.97g |
|
-
|
-
|
| Fri 23: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
88.67g |
|
142.40g |
|
1832*
|
 307
|
| Mon 19: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
78.91g |
|
129.52g |
|
-
|
-
|
| Sun 18: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
51.22g |
|
163.77g |
|
1816*
|
370
|
| Wed 7: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
82.25g |
|
171.13g |
|
-
|
-
|
| Tue 6: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
68.12g |
|
179.69g |
|
1614*
|
176
|
| Mon 5: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
73.47g |
|
189.55g |
|
1710*
|
48
|
| May 2017 |
| Sat 27: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
84.00g |
|
175.00g |
|
1486*
|
 107
|
| Fri 26: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
45.99g |
|
207.98g |
|
-
|
-
|
| Thu 25: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
49.46g |
|
166.40g |
|
1614*
|
153
|
| Wed 24: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
58.11g |
|
154.80g |
|
1486*
|
118
|
| Tue 23: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
48.10g |
|
206.02g |
|
-
|
-
|
| Mon 22: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
90.29g |
|
152.37g |
|
1518*
|
142
|
| Sun 21: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
94.54g |
|
149.21g |
|
1486*
|
325
|
| Sat 20: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
42.85g |
|
221.15g |
|
-
|
-
|
| Fri 19: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
71.12g |
|
204.14g |
|
1692*
|
101
|
| Thu 18: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
69.04g |
|
223.79g |
|
1692*
|
72
|
| Wed 17: |
2000 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.14g |
|
62.55g |
|
201.23g |
|
1638*
|
362
|
| Tue 16: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
65.50g |
|
201.41g |
|
1692*
|
204
|
| Mon 15: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
70.73g |
|
198.99g |
|
-
|
-
|
