| September 2024 |
| Mon 16: |
1283 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
68.07g |
|
86.54g |
|
-
|
-
|
| Sun 15: |
680 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
22.43g |
|
55.45g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
5.27g |
|
41.75g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1264 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
58.84g |
|
53.25g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
43.29g |
|
104.09g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
57.52g |
|
101.72g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
33.27g |
|
55.87g |
|
-
|
-
|
| Thu 13: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
60.49g |
|
3.67g |
|
-
|
-
|
| Mon 10: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
27.67g |
|
54.38g |
|
-
|
-
|
| Sun 9: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
69.13g |
|
145.30g |
|
-
|
-
|
| Sat 8: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
95.31g |
|
132.82g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
10.01g |
|
54.36g |
|
-
|
-
|
| Wed 14: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
11.24g |
|
41.97g |
|
-
|
-
|
| Tue 13: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
41.57g |
|
113.62g |
|
-
|
-
|
| Mon 12: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
60.71g |
|
89.02g |
|
-
|
-
|
| Sun 11: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
53.79g |
|
124.14g |
|
-
|
-
|
| Sat 10: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
17.88g |
|
19.22g |
|
-
|
-
|
| Fri 9: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
77.72g |
|
101.35g |
|
-
|
-
|
| Thu 8: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
68.33g |
|
94.18g |
|
-
|
-
|
| Wed 7: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
62.70g |
|
83.83g |
|
-
|
-
|
