| March 2018 |
| Thu 29: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
12.87g |
|
20.26g |
|
-
|
-
|
| February 2018 |
| Fri 9: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
47.59g |
|
124.81g |
|
-
|
-
|
| Thu 8: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
64.12g |
|
97.74g |
|
-
|
-
|
| Wed 7: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
77.58g |
|
159.01g |
|
-
|
-
|
| Tue 6: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
66.90g |
|
229.40g |
|
-
|
-
|
| Mon 5: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
80.67g |
|
146.37g |
|
1975*
|
 702
|
| Sun 4: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
83.83g |
|
140.12g |
|
-
|
-
|
| Sat 3: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
67.11g |
|
143.15g |
|
-
|
-
|
| Fri 2: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
68.51g |
|
117.43g |
|
-
|
-
|
| Thu 1: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
75.15g |
|
107.78g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
61.68g |
|
125.65g |
|
-
|
-
|
| Tue 30: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
23.95g |
|
134.66g |
|
-
|
-
|
| Sun 28: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
71.14g |
|
142.26g |
|
-
|
-
|
| Sat 27: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
62.33g |
|
132.80g |
|
1543*
|
121
|
| Fri 26: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
68.95g |
|
167.85g |
|
-
|
-
|
| Thu 25: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
20.33g |
|
87.50g |
|
-
|
-
|
| Wed 24: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
79.70g |
|
107.66g |
|
-
|
-
|
| Tue 23: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
71.02g |
|
118.47g |
|
-
|
-
|
| Mon 22: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
71.93g |
|
143.93g |
|
-
|
-
|
| Sun 21: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
44.53g |
|
128.85g |
|
-
|
-
|
