Carla Izabel Esteves dias's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Mon 22: 801 * 100%
Fat:
 
Prot:
 
Carbs:
38.60g
 
68.68g
 
47.46g
- -
Sat 20: 476 * 60%
Fat:
 
Prot:
 
Carbs:
19.18g
 
27.19g
 
48.12g
- -
Fri 19: 722 * 90%
Fat:
 
Prot:
 
Carbs:
19.46g
 
58.75g
 
78.17g
- -
Thu 18: 675 * 84%
Fat:
 
Prot:
 
Carbs:
21.16g
 
53.36g
 
71.48g
- -
Wed 17: 1275 * 159%
Fat:
 
Prot:
 
Carbs:
39.04g
 
96.92g
 
138.74g
- -
Tue 16: 1209 * 151%
Fat:
 
Prot:
 
Carbs:
53.64g
 
101.49g
 
87.48g
- -
Mon 15: 876 * 110%
Fat:
 
Prot:
 
Carbs:
12.83g
 
74.34g
 
138.19g
- -
Sun 14: 772 * 77%
Fat:
 
Prot:
 
Carbs:
33.23g
 
42.02g
 
84.30g
- -
Fri 12: 1572 * 157%
Fat:
 
Prot:
 
Carbs:
46.20g
 
95.06g
 
191.79g
- -
May 2017
Fri 12: 476 * 18%
Fat:
 
Prot:
 
Carbs:
19.76g
 
24.64g
 
52.13g
- -
Thu 11: 1185 * 44%
Fat:
 
Prot:
 
Carbs:
29.41g
 
71.87g
 
168.10g
- -
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