| September 2024 |
| Wed 11: |
1986 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.33g |
|
188.64g |
|
85.36g |
|
-
|
-
|
| Tue 10: |
2265 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
113.57g |
|
210.79g |
|
100.95g |
|
-
|
-
|
| Mon 9: |
2163 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
127.70g |
|
162.86g |
|
85.85g |
|
-
|
-
|
| Sun 8: |
2186 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
110.48g |
|
188.18g |
|
112.14g |
|
2225*
|
 39
|
| Sat 7: |
2331 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
116.50g |
|
200.89g |
|
119.83g |
|
2464*
|
133
|
| Fri 6: |
2013 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
180.03g |
|
113.92g |
|
2413*
|
400
|
| Thu 5: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
166.69g |
|
110.91g |
|
1770*
|
 179
|
| Wed 4: |
2035 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
149.26g |
|
179.45g |
|
2556*
|
521
|
| Tue 3: |
2062 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
114.28g |
|
142.91g |
|
107.75g |
|
2486*
|
424
|
| Mon 2: |
2126 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
200.69g |
|
175.47g |
|
2372*
|
246
|
| Sun 1: |
2156 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
145.39g |
|
182.83g |
|
3857*
|
1701
|
| August 2024 |
| Sat 31: |
2098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.37g |
|
156.33g |
|
144.05g |
|
4285*
|
2187
|
| Fri 30: |
2142 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
182.85g |
|
139.25g |
|
4170*
|
2028
|
| Thu 29: |
2046 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
178.07g |
|
161.03g |
|
4126*
|
2080
|
| Wed 28: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
148.11g |
|
168.65g |
|
3538*
|
1589
|
| Tue 27: |
1938 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
158.31g |
|
158.30g |
|
3933*
|
1995
|
| Mon 26: |
2015 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
115.91g |
|
207.74g |
|
3932*
|
1917
|
| Sun 25: |
1958 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
130.49g |
|
237.54g |
|
4319*
|
2361
|
| Sat 24: |
2101 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
138.28g |
|
207.96g |
|
4432*
|
2331
|
| Fri 23: |
1911 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
132.93g |
|
127.42g |
|
4124*
|
2213
|
