| June 2024 |
| Mon 3: |
911 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
76.78g |
|
82.66g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1376 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
135.42g |
|
95.49g |
|
-
|
-
|
| Tue 14: |
1709 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
181.09g |
|
43.87g |
|
-
|
-
|
| Mon 13: |
830 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
85.00g |
|
26.80g |
|
-
|
-
|
| Fri 10: |
1012 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
115.57g |
|
28.88g |
|
-
|
-
|
| Thu 9: |
1605 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
170.95g |
|
28.55g |
|
-
|
-
|
| Wed 8: |
2181 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
182.85g |
|
200.75g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1361 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
130.28g |
|
72.66g |
|
-
|
-
|
| Wed 18: |
2311 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
234.73g |
|
133.61g |
|
-
|
-
|
| Thu 12: |
345 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
39.64g |
|
1.12g |
|
-
|
-
|
| Tue 10: |
1530 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
160.56g |
|
89.36g |
|
-
|
-
|
| Mon 9: |
876 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
85.00g |
|
67.54g |
|
-
|
-
|
| Wed 4: |
1813 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
151.22g |
|
154.60g |
|
-
|
-
|
| Tue 3: |
2001 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
181.17g |
|
168.28g |
|
-
|
-
|
| Mon 2: |
1953 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
200.80g |
|
150.41g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
626 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
66.12g |
|
70.00g |
|
-
|
-
|
| Fri 29: |
1688 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
161.30g |
|
169.13g |
|
-
|
-
|
| Thu 28: |
1325 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
120.17g |
|
115.18g |
|
-
|
-
|
| Wed 27: |
1684 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
154.94g |
|
119.72g |
|
-
|
-
|
| Tue 26: |
1992 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
110.24g |
|
141.35g |
|
109.00g |
|
-
|
-
|
