slinkylins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Sun 26: 474 * 24%
Fat:
 
Prot:
 
Carbs:
12.17g
 
23.73g
 
64.72g
- -
Mon 20: 201 * 10%
Fat:
 
Prot:
 
Carbs:
6.40g
 
14.00g
 
20.20g
- -
March 2015
Mon 30: 646 * 32%
Fat:
 
Prot:
 
Carbs:
24.14g
 
27.21g
 
75.91g
- -
February 2015
Fri 6: 206 * 10%
Fat:
 
Prot:
 
Carbs:
9.10g
 
4.43g
 
25.94g
- -
Sun 1: 1187 * 59%
Fat:
 
Prot:
 
Carbs:
48.32g
 
46.61g
 
135.87g
- -
January 2015
Thu 29: 1455 * 73%
Fat:
 
Prot:
 
Carbs:
61.06g
 
80.16g
 
143.48g
- -
Wed 28: 798 * 40%
Fat:
 
Prot:
 
Carbs:
20.40g
 
17.70g
 
129.70g
- -
Thu 22: 425 * 21%
Fat:
 
Prot:
 
Carbs:
24.10g
 
5.56g
 
40.60g
- -
Tue 20: 918 * 46%
Fat:
 
Prot:
 
Carbs:
34.62g
 
42.28g
 
107.11g
- -
Sun 18: 1621 * 81%
Fat:
 
Prot:
 
Carbs:
79.61g
 
85.60g
 
137.35g
- -
Thu 15: 1165 * 58%
Fat:
 
Prot:
 
Carbs:
29.19g
 
62.44g
 
158.50g
- -
Wed 14: 843 * 42%
Fat:
 
Prot:
 
Carbs:
32.55g
 
52.45g
 
88.62g
- -
Sun 11: 1125 * 56%
Fat:
 
Prot:
 
Carbs:
45.47g
 
52.34g
 
130.57g
- -
Sat 10: 837 * -
Fat:
 
Prot:
 
Carbs:
30.61g
 
55.65g
 
77.74g
- -
Fri 9: 1732 * -
Fat:
 
Prot:
 
Carbs:
72.31g
 
76.55g
 
195.12g
- -
Thu 8: 1205 * -
Fat:
 
Prot:
 
Carbs:
29.20g
 
77.14g
 
161.69g
- -
Wed 7: 1883 * -
Fat:
 
Prot:
 
Carbs:
88.03g
 
50.72g
 
219.18g
- -
Tue 6: 1778 * -
Fat:
 
Prot:
 
Carbs:
67.05g
 
102.30g
 
196.33g
- -
Mon 5: 1568 * -
Fat:
 
Prot:
 
Carbs:
28.17g
 
126.24g
 
205.08g
- -
Sat 3: 2213 * -
Fat:
 
Prot:
 
Carbs:
48.54g
 
25.02g
 
218.96g
2418*  205
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