| September 2024 |
| Wed 4: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
21.20g |
|
27.58g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
6.49g |
|
38.23g |
|
-
|
-
|
| Mon 12: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
35.69g |
|
101.82g |
|
-
|
-
|
| Thu 1: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
65.63g |
|
109.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1943 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
78.86g |
|
197.84g |
|
-
|
-
|
| Tue 30: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
63.41g |
|
39.26g |
|
-
|
-
|
| Mon 29: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
76.35g |
|
190.08g |
|
3307*
|
 1643
|
| Sun 28: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
70.83g |
|
173.07g |
|
2896*
|
1055
|
| Sun 14: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
43.61g |
|
56.68g |
|
-
|
-
|
| Sat 13: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
109.89g |
|
94.12g |
|
-
|
-
|
| Thu 4: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
36.30g |
|
67.50g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
51.68g |
|
45.83g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
23.03g |
|
65.77g |
|
-
|
-
|
| Thu 4: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
57.74g |
|
87.60g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
66.50g |
|
129.20g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
72.54g |
|
134.02g |
|
-
|
-
|
| Tue 27: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
9.83g |
|
11.30g |
|
-
|
-
|
| Sun 4: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
23.26g |
|
46.94g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
70.52g |
|
116.69g |
|
-
|
-
|
| Thu 11: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
37.28g |
|
107.66g |
|
-
|
-
|
