leedt25's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 887 Cals (Fat: 30.58g, Protein: 60.12g, Carbs: 91.51g)
Monthly Total: Exercise: 0 Cals   Food: 8866 Cals (Fat: 305.81g, Protein: 601.16g, Carbs: 915.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
9 10 11 12 13 14 15
-
-
16 17 18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

71%
of RDI*
(887 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
*Based on an RDI of 1250 calories (18 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.