| January 2020 |
| Wed 15: |
871 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
47.00g |
|
130.01g |
|
-
|
-
|
| Tue 14: |
1762 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
109.80g |
|
171.90g |
|
-
|
-
|
| Fri 10: |
1201 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
81.07g |
|
139.10g |
|
-
|
-
|
| Tue 7: |
2099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
117.27g |
|
227.87g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
1789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
95.50g |
|
184.49g |
|
-
|
-
|
| Fri 1: |
2395 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
99.68g |
|
299.37g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1758 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
121.58g |
|
175.36g |
|
-
|
-
|
| Wed 30: |
2507 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
150.48g |
|
245.55g |
|
-
|
-
|
| Fri 11: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
16.29g |
|
45.03g |
|
-
|
-
|
| Wed 2: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
21.29g |
|
26.10g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
16.86g |
|
31.46g |
|
-
|
-
|
| Fri 20: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
9.40g |
|
46.07g |
|
-
|
-
|
| Wed 18: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
88.28g |
|
182.71g |
|
-
|
-
|
| Tue 17: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
78.37g |
|
100.81g |
|
-
|
-
|
| Mon 9: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
128.05g |
|
30.77g |
|
-
|
-
|
| Wed 4: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
17.92g |
|
1.20g |
|
-
|
-
|
| Tue 3: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
26.80g |
|
5.82g |
|
-
|
-
|
| Mon 2: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
15.60g |
|
4.11g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
15.10g |
|
1.40g |
|
1775*
|
 1529
|
| Thu 29: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
84.58g |
|
1.96g |
|
1768*
|
954
|
