| September 2024 |
| Thu 19: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
87.54g |
|
144.09g |
|
-
|
-
|
| Wed 18: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
109.06g |
|
146.61g |
|
-
|
-
|
| Tue 17: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
134.54g |
|
166.19g |
|
-
|
-
|
| Mon 16: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
104.09g |
|
143.89g |
|
-
|
-
|
| Thu 12: |
1903 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
126.30g |
|
155.55g |
|
-
|
-
|
| Wed 11: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
104.09g |
|
143.89g |
|
-
|
-
|
| Tue 10: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
107.37g |
|
166.41g |
|
-
|
-
|
| Fri 6: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
41.09g |
|
143.89g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
30.99g |
|
41.49g |
|
-
|
-
|
| Tue 27: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
84.31g |
|
60.49g |
|
-
|
-
|
| Fri 23: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
106.26g |
|
116.59g |
|
-
|
-
|
| Thu 22: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
107.97g |
|
147.96g |
|
-
|
-
|
| Wed 21: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
101.21g |
|
81.93g |
|
-
|
-
|
| Tue 20: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
109.43g |
|
173.59g |
|
-
|
-
|
| Thu 15: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
112.38g |
|
140.43g |
|
-
|
-
|
| Wed 14: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
91.86g |
|
156.15g |
|
-
|
-
|
| Tue 13: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
115.26g |
|
200.89g |
|
-
|
-
|
| Fri 9: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
87.22g |
|
128.40g |
|
-
|
-
|
| Thu 8: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
124.96g |
|
152.79g |
|
-
|
-
|
| Wed 7: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
93.21g |
|
159.39g |
|
-
|
-
|
