| February 2024 |
| Wed 14: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
27.27g |
|
145.05g |
|
-
|
-
|
| Sat 10: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
39.11g |
|
81.13g |
|
-
|
-
|
| Mon 5: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
63.01g |
|
140.43g |
|
-
|
-
|
| Sun 4: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
26.94g |
|
146.65g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
44.21g |
|
80.37g |
|
-
|
-
|
| Thu 18: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
32.10g |
|
132.00g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
28.00g |
|
71.50g |
|
-
|
-
|
| Mon 4: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
37.74g |
|
128.23g |
|
-
|
-
|
| Sat 2: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
39.61g |
|
118.41g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
39.55g |
|
70.71g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.10g |
|
0.10g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
28.69g |
|
0.00g |
|
-
|
-
|
| Thu 19: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
69.01g |
|
63.22g |
|
-
|
-
|
| Wed 18: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
60.54g |
|
134.43g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
29.00g |
|
-
|
-
|
| Wed 16: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
28.96g |
|
66.70g |
|
-
|
-
|
| Fri 11: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
54.98g |
|
142.02g |
|
-
|
-
|
| Thu 10: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
37.32g |
|
78.02g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
21.95g |
|
20.35g |
|
-
|
-
|
