| September 2024 |
| Wed 4: |
1179 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
75.55g |
|
120.00g |
|
-
|
-
|
| Tue 3: |
1108 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
56.52g |
|
96.49g |
|
-
|
-
|
| Mon 2: |
1226 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
59.74g |
|
120.21g |
|
-
|
-
|
| Sun 1: |
1071 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
43.96g |
|
120.73g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
1272 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
71.29g |
|
123.35g |
|
-
|
-
|
| Fri 2: |
933 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
45.75g |
|
86.61g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1270 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
46.20g |
|
120.46g |
|
-
|
-
|
| Mon 22: |
908 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
35.41g |
|
77.82g |
|
-
|
-
|
| Sun 21: |
1227 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
57.37g |
|
135.00g |
|
-
|
-
|
| Sat 20: |
1192 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
51.91g |
|
123.56g |
|
-
|
-
|
| Fri 19: |
1169 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
69.17g |
|
107.68g |
|
-
|
-
|
| Thu 18: |
1253 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
81.86g |
|
101.49g |
|
-
|
-
|
| Wed 17: |
1209 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
74.41g |
|
118.60g |
|
-
|
-
|
| Tue 16: |
1266 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
76.52g |
|
136.01g |
|
-
|
-
|
| Mon 15: |
1180 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
71.40g |
|
132.87g |
|
-
|
-
|
| Sun 14: |
1271 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
70.17g |
|
131.29g |
|
-
|
-
|
| Sat 13: |
1031 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
56.82g |
|
83.70g |
|
-
|
-
|
| Fri 12: |
1089 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
63.45g |
|
84.78g |
|
-
|
-
|
| Thu 11: |
570 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
31.46g |
|
47.52g |
|
-
|
-
|
| Wed 10: |
689 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
33.19g |
|
76.96g |
|
-
|
-
|
