blockb1708's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1146 Cals (Fat: 48.64g, Protein: 58.94g, Carbs: 114.36g)
Monthly Total: Exercise: 0 Cals   Food: 4584 Cals (Fat: 194.57g, Protein: 235.77g, Carbs: 457.43g)

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Daily Average Calorie Info

87%
of RDI*
(1146 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 1322 calories (10 Oct 18)
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