| July 2020 |
| Sat 11: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
14.07g |
|
13.37g |
|
-
|
-
|
| Thu 9: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.16g |
|
85.24g |
|
47.12g |
|
-
|
-
|
| Wed 8: |
1407 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
79.89g |
|
30.66g |
|
-
|
-
|
| Mon 6: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.22g |
|
82.16g |
|
17.95g |
|
-
|
-
|
| Sun 5: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
87.67g |
|
8.89g |
|
-
|
-
|
| Fri 3: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
140.93g |
|
95.21g |
|
20.17g |
|
-
|
-
|
| Thu 2: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
68.68g |
|
14.19g |
|
-
|
-
|
| Wed 1: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
70.84g |
|
22.27g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
119.81g |
|
14.42g |
|
-
|
-
|
| Mon 29: |
1343 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.95g |
|
91.15g |
|
17.98g |
|
2987*
|
 1644
|
| August 2017 |
| Wed 23: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
17.51g |
|
8.39g |
|
-
|
-
|
| May 2017 |
| Fri 26: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
65.96g |
|
16.77g |
|
-
|
-
|
| Thu 18: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
80.73g |
|
108.12g |
|
-
|
-
|
| Mon 15: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
73.66g |
|
44.46g |
|
-
|
-
|
| Sun 14: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
119.50g |
|
66.50g |
|
45.94g |
|
-
|
-
|
| Sat 13: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
123.16g |
|
86.98g |
|
25.15g |
|
-
|
-
|
| Fri 12: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
137.58g |
|
80.49g |
|
17.10g |
|
-
|
-
|
| Thu 11: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
164.32g |
|
69.61g |
|
17.93g |
|
-
|
-
|
| Wed 10: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
128.15g |
|
71.59g |
|
19.19g |
|
-
|
-
|
| Tue 9: |
1515 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
129.67g |
|
74.74g |
|
15.04g |
|
-
|
-
|
