| June 2024 |
| Sat 15: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
12.76g |
|
41.14g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
43.21g |
|
123.67g |
|
-
|
-
|
| Sun 19: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
26.26g |
|
93.75g |
|
-
|
-
|
| Thu 16: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
21.06g |
|
48.77g |
|
-
|
-
|
| Tue 14: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
14.22g |
|
56.13g |
|
-
|
-
|
| Mon 13: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
33.26g |
|
143.94g |
|
-
|
-
|
| February 2024 |
| January 2024 |
| Mon 22: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
14.40g |
|
35.91g |
|
-
|
-
|
| Tue 16: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
15.14g |
|
59.92g |
|
-
|
-
|
| Fri 12: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
58.04g |
|
116.92g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
61.29g |
|
139.28g |
|
-
|
-
|
| Mon 18: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
23.67g |
|
56.03g |
|
-
|
-
|
| Wed 6: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
3.70g |
|
56.33g |
|
-
|
-
|
| Mon 4: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
33.11g |
|
43.64g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
52.81g |
|
89.95g |
|
-
|
-
|
| Fri 24: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
26.58g |
|
101.44g |
|
-
|
-
|
| Thu 23: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
11.93g |
|
28.69g |
|
-
|
-
|
| Wed 22: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
59.03g |
|
142.82g |
|
-
|
-
|
| Mon 20: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
32.27g |
|
116.74g |
|
-
|
-
|
| Fri 17: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
49.14g |
|
98.89g |
|
-
|
-
|
