| July 2024 |
| Mon 1: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
18.00g |
|
97.75g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
15.00g |
|
0.50g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
27.23g |
|
83.89g |
|
-
|
-
|
| Tue 8: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
54.69g |
|
125.38g |
|
-
|
-
|
| Tue 1: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
5.55g |
|
14.85g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
22.80g |
|
129.60g |
|
-
|
-
|
| Sat 20: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
25.11g |
|
51.97g |
|
-
|
-
|
| Fri 12: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
9.00g |
|
53.80g |
|
-
|
-
|
| Thu 11: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
23.50g |
|
136.90g |
|
-
|
-
|
| Wed 10: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
1.58g |
|
44.17g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
24.87g |
|
71.90g |
|
-
|
-
|
| Sun 26: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
37.91g |
|
106.51g |
|
-
|
-
|
| Fri 24: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
38.58g |
|
61.80g |
|
-
|
-
|
| Wed 22: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.96g |
|
70.27g |
|
106.58g |
|
-
|
-
|
| Tue 21: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
44.87g |
|
95.29g |
|
-
|
-
|
| Mon 20: |
3119 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
145.86g |
|
69.41g |
|
400.75g |
|
-
|
-
|
| Fri 17: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
45.82g |
|
225.05g |
|
-
|
-
|
| Tue 7: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
53.90g |
|
157.89g |
|
-
|
-
|
| Fri 3: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
221.86g |
|
35.49g |
|
177.89g |
|
-
|
-
|
| Wed 1: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
47.06g |
|
113.67g |
|
-
|
-
|
