| July 2023 |
| Tue 25: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
31.71g |
|
89.16g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
67.15g |
|
142.21g |
|
-
|
-
|
| Tue 27: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
43.82g |
|
158.49g |
|
-
|
-
|
| Mon 26: |
2903 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
119.13g |
|
136.48g |
|
324.49g |
|
-
|
-
|
| Sat 24: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
23.88g |
|
50.38g |
|
-
|
-
|
| Wed 21: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
102.83g |
|
151.20g |
|
-
|
-
|
| Tue 20: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
82.22g |
|
90.08g |
|
-
|
-
|
| Thu 15: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
67.40g |
|
119.26g |
|
-
|
-
|
| Sun 11: |
1919 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
73.61g |
|
157.15g |
|
-
|
-
|
| Fri 9: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
38.34g |
|
48.68g |
|
-
|
-
|
| Thu 8: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
86.13g |
|
123.92g |
|
-
|
-
|
| Wed 7: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
57.80g |
|
122.06g |
|
-
|
-
|
| Tue 6: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
63.42g |
|
82.86g |
|
-
|
-
|
| Mon 5: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
65.21g |
|
162.77g |
|
-
|
-
|
| Sun 4: |
1827 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
81.58g |
|
194.64g |
|
-
|
-
|
| Sat 3: |
1891 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
83.78g |
|
212.50g |
|
-
|
-
|
| Fri 2: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
86.91g |
|
143.49g |
|
-
|
-
|
| Thu 1: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
82.64g |
|
127.07g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
84.97g |
|
165.38g |
|
-
|
-
|
| Tue 30: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
53.69g |
|
153.05g |
|
-
|
-
|
