| June 2024 |
| Sat 1: |
188 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
17.98g |
|
7.95g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
1865 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
131.69g |
|
223.50g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
126.63g |
|
210.41g |
|
-
|
-
|
| Sun 10: |
1852 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
123.28g |
|
222.77g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
2041 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
118.59g |
|
262.36g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1691 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
111.54g |
|
201.08g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
527 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
13.25g |
|
111.00g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1881 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
140.76g |
|
221.63g |
|
-
|
-
|
| Mon 3: |
612 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
20.63g |
|
110.58g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
603 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
21.22g |
|
106.03g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
2508 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
142.83g |
|
339.87g |
|
-
|
-
|
| Tue 4: |
2294 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
138.81g |
|
301.13g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1543 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
85.41g |
|
218.18g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
2322 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
139.51g |
|
304.48g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
2626 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
142.82g |
|
370.42g |
|
-
|
-
|
| Sun 29: |
2497 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
135.54g |
|
344.00g |
|
-
|
-
|
| Sat 28: |
384 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
24.12g |
|
71.62g |
|
-
|
-
|
| Thu 26: |
2394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
138.29g |
|
336.45g |
|
-
|
-
|
| Mon 23: |
2322 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
133.69g |
|
315.65g |
|
-
|
-
|
| Thu 12: |
2362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
137.49g |
|
314.25g |
|
-
|
-
|
