deon639's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Fri 31: - - 558* -
Thu 30: - - 1766* -
Wed 29: - - 1766* -
Tue 28: 1384 * 40%
Fat:
 
Prot:
 
Carbs:
61.44g
 
81.43g
 
170.63g
1766*  382
Mon 27: - - 1766* -
Sun 26: - - 1766* -
Sat 25: - - 1766* -
Fri 24: - - 1766* -
Thu 23: - - 1766* -
Wed 22: 439 * 13%
Fat:
 
Prot:
 
Carbs:
16.84g
 
32.06g
 
37.13g
1766*  1327
Tue 21: - - 1766* -
Mon 20: - - 1766* -
Sun 19: 2503 * 72%
Fat:
 
Prot:
 
Carbs:
92.51g
 
230.53g
 
178.90g
1766*  737
Sat 18: - - 1766* -
Fri 17: - - 1766* -
Thu 16: - - 1766* -
Wed 15: - - 1766* -
Tue 14: - - 1766* -
Mon 13: 1906 * 54%
Fat:
 
Prot:
 
Carbs:
51.01g
 
113.30g
 
240.16g
2547*  641
Sun 12: - - 1766* -
Get the app
    
© 2024 FatSecret. All rights reserved.