| June 2023 |
| Mon 19: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
29.67g |
|
19.28g |
|
-
|
-
|
| Fri 16: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.42g |
|
29.09g |
|
-
|
-
|
| Wed 14: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
20.21g |
|
29.62g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
59.16g |
|
31.15g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
52.00g |
|
14.10g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
75.30g |
|
128.43g |
|
-
|
-
|
| Wed 16: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
94.96g |
|
217.99g |
|
-
|
-
|
| Tue 15: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
88.19g |
|
162.09g |
|
-
|
-
|
| Sun 13: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
53.32g |
|
105.24g |
|
-
|
-
|
| Sat 12: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
82.65g |
|
160.17g |
|
-
|
-
|
| Fri 11: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
117.31g |
|
170.44g |
|
-
|
-
|
| Thu 10: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
115.52g |
|
148.09g |
|
-
|
-
|
| Tue 8: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
76.90g |
|
180.26g |
|
-
|
-
|
| Mon 7: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
89.25g |
|
125.24g |
|
-
|
-
|
| Sat 5: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
37.16g |
|
87.67g |
|
-
|
-
|
| Fri 4: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
87.76g |
|
154.87g |
|
-
|
-
|
| Thu 3: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
117.11g |
|
183.46g |
|
-
|
-
|
| Wed 2: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
92.45g |
|
116.86g |
|
-
|
-
|
| Tue 1: |
1992 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
114.56g |
|
120.23g |
|
155.43g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.88g |
|
99.75g |
|
122.91g |
|
-
|
-
|
