h1sk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 22: 2744 * 114%
Fat:
 
Prot:
 
Carbs:
100.57g
 
146.40g
 
312.73g
- -
Sun 14: 2215 * 92%
Fat:
 
Prot:
 
Carbs:
93.12g
 
137.22g
 
199.19g
- -
Sat 13: 1755 * 73%
Fat:
 
Prot:
 
Carbs:
69.48g
 
265.95g
 
0.00g
- -
June 2024
Tue 25: 2168 * 90%
Fat:
 
Prot:
 
Carbs:
118.88g
 
125.57g
 
145.64g
- -
Sun 23: 876 * 36%
Fat:
 
Prot:
 
Carbs:
35.20g
 
58.40g
 
79.20g
- -
Mon 3: 725 * 30%
Fat:
 
Prot:
 
Carbs:
17.72g
 
57.72g
 
80.24g
- -
Sun 2: 899 * 37%
Fat:
 
Prot:
 
Carbs:
49.66g
 
65.34g
 
44.35g
- -
Sat 1: 2133 * 89%
Fat:
 
Prot:
 
Carbs:
67.17g
 
127.31g
 
246.27g
- -
May 2024
Fri 31: 1293 * 65%
Fat:
 
Prot:
 
Carbs:
56.60g
 
96.60g
 
98.08g
- -
Tue 28: 1810 * 90%
Fat:
 
Prot:
 
Carbs:
56.72g
 
135.86g
 
181.99g
- -
Mon 27: 1525 * 76%
Fat:
 
Prot:
 
Carbs:
26.38g
 
185.39g
 
125.87g
- -
Sun 26: 1891 * 95%
Fat:
 
Prot:
 
Carbs:
95.70g
 
97.29g
 
153.58g
- -
Thu 23: 1781 * 89%
Fat:
 
Prot:
 
Carbs:
76.10g
 
105.61g
 
162.37g
- -
Wed 22: 2020 * 101%
Fat:
 
Prot:
 
Carbs:
69.86g
 
154.85g
 
192.35g
- -
Tue 21: 1754 * 88%
Fat:
 
Prot:
 
Carbs:
94.75g
 
116.30g
 
103.33g
- -
Mon 20: 1929 * 96%
Fat:
 
Prot:
 
Carbs:
85.90g
 
111.22g
 
170.96g
- -
Sun 19: 2035 * 102%
Fat:
 
Prot:
 
Carbs:
130.06g
 
110.02g
 
100.29g
- -
Sat 18: 2925 * 146%
Fat:
 
Prot:
 
Carbs:
154.45g
 
198.07g
 
179.44g
- -
Fri 17: 2112 * 106%
Fat:
 
Prot:
 
Carbs:
84.18g
 
165.78g
 
163.72g
- -
Thu 16: 1767 * 88%
Fat:
 
Prot:
 
Carbs:
64.45g
 
136.57g
 
152.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.