| February 2019 |
| Wed 27: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
16.23g |
|
45.39g |
|
-
|
-
|
| Wed 20: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
25.91g |
|
21.56g |
|
-
|
-
|
| Sun 10: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
58.30g |
|
3.79g |
|
-
|
-
|
| Sat 9: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
35.97g |
|
18.40g |
|
-
|
-
|
| Thu 7: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
1.58g |
|
9.67g |
|
-
|
-
|
| Wed 6: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
23.83g |
|
3.42g |
|
-
|
-
|
| Tue 5: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
30.96g |
|
1.77g |
|
-
|
-
|
| Sun 3: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
23.57g |
|
37.74g |
|
-
|
-
|
| January 2019 |
| Sun 20: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
28.79g |
|
25.49g |
|
-
|
-
|
| April 2018 |
| Thu 5: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
46.88g |
|
129.73g |
|
2700*
|
 1555
|
| August 2017 |
| Sat 19: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
32.24g |
|
17.23g |
|
-
|
-
|
| Thu 17: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
14.83g |
|
15.18g |
|
-
|
-
|
| May 2017 |
| Fri 12: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
42.80g |
|
59.57g |
|
-
|
-
|
| Mon 8: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
16.52g |
|
4.70g |
|
-
|
-
|
| Sat 6: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
53.90g |
|
39.03g |
|
2222*
|
1513
|
| Thu 4: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
59.04g |
|
8.14g |
|
-
|
-
|
| Wed 3: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
48.76g |
|
4.59g |
|
-
|
-
|
| Tue 2: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
15.41g |
|
2.79g |
|
2355*
|
2138
|
| Mon 1: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
32.37g |
|
15.02g |
|
2848*
|
2371
|
