| October 2020 |
| Tue 27: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
27.54g |
|
0.67g |
|
-
|
-
|
| Mon 26: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
1.18g |
|
62.77g |
|
-
|
-
|
| Sun 25: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
56.26g |
|
140.28g |
|
-
|
-
|
| Sat 24: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
126.16g |
|
173.12g |
|
-
|
-
|
| Sun 18: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.90g |
|
29.00g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
6.40g |
|
28.40g |
|
-
|
-
|
| Fri 22: |
1950 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
295.50g |
|
0.00g |
|
-
|
-
|
| Thu 21: |
840 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
39.75g |
|
145.95g |
|
-
|
-
|
| Wed 20: |
790 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
89.80g |
|
0.00g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
94.56g |
|
79.08g |
|
-
|
-
|
| Tue 19: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
84.22g |
|
125.92g |
|
-
|
-
|
| Wed 13: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
91.54g |
|
100.95g |
|
-
|
-
|
| Tue 12: |
1654 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
113.92g |
|
189.42g |
|
-
|
-
|
| Mon 11: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
100.23g |
|
78.74g |
|
-
|
-
|
| Wed 6: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
104.20g |
|
130.53g |
|
-
|
-
|
| Tue 5: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
121.38g |
|
133.32g |
|
-
|
-
|
| Mon 4: |
1365 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
86.94g |
|
191.43g |
|
-
|
-
|
| Sun 3: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
114.84g |
|
160.78g |
|
-
|
-
|
| Sat 2: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
123.78g |
|
140.41g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
32.09g |
|
107.43g |
|
-
|
-
|
