| September 2024 |
| Tue 3: |
1537 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
84.63g |
|
116.88g |
|
-
|
-
|
| Mon 2: |
754 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
18.18g |
|
101.80g |
|
-
|
-
|
| Sun 1: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
36.43g |
|
69.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2295 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
117.18g |
|
130.41g |
|
178.25g |
|
-
|
-
|
| Fri 2: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
97.69g |
|
90.54g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
54.00g |
|
51.51g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
6.06g |
|
29.93g |
|
-
|
-
|
| Wed 2: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
7.90g |
|
18.86g |
|
-
|
-
|
| Tue 1: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
10.27g |
|
39.38g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
26.05g |
|
24.35g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
42.61g |
|
72.27g |
|
-
|
-
|
| Tue 20: |
2080 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
70.20g |
|
270.83g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
77.92g |
|
119.79g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
64.98g |
|
135.14g |
|
-
|
-
|
| Sun 8: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
45.83g |
|
64.47g |
|
-
|
-
|
| February 2020 |
| Sat 15: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
19.85g |
|
78.59g |
|
1530*
|
 881
|
| Fri 7: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
49.49g |
|
96.06g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
22.80g |
|
22.49g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
82.92g |
|
59.00g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
29.45g |
|
35.85g |
|
-
|
-
|
