| May 2019 |
| Wed 1: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
12.27g |
|
3.31g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
94.28g |
|
38.50g |
|
-
|
-
|
| Mon 1: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
25.20g |
|
41.56g |
|
-
|
-
|
| March 2019 |
| Sun 17: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
77.80g |
|
85.31g |
|
-
|
-
|
| Sat 16: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
22.09g |
|
31.49g |
|
-
|
-
|
| Tue 12: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
33.79g |
|
36.83g |
|
-
|
-
|
| Fri 8: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
11.19g |
|
66.97g |
|
-
|
-
|
| Thu 7: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
33.98g |
|
25.33g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
16.96g |
|
47.23g |
|
-
|
-
|
| Thu 21: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
103.79g |
|
71.83g |
|
-
|
-
|
| Wed 20: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
59.17g |
|
151.42g |
|
-
|
-
|
| Fri 15: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
9.95g |
|
24.50g |
|
-
|
-
|
| Fri 8: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
18.73g |
|
66.40g |
|
-
|
-
|
| Thu 7: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
13.33g |
|
56.97g |
|
-
|
-
|
| Wed 6: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
45.98g |
|
166.06g |
|
-
|
-
|
| Tue 5: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
29.90g |
|
94.65g |
|
-
|
-
|
| Fri 1: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
26.16g |
|
25.99g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
64.20g |
|
67.16g |
|
-
|
-
|
| Wed 30: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
10.70g |
|
42.60g |
|
-
|
-
|
| Fri 25: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
20.15g |
|
26.21g |
|
-
|
-
|
