landi1024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Fri 29: 465 * 24%
Fat:
 
Prot:
 
Carbs:
33.38g
 
24.41g
 
16.41g
- -
October 2012
Sun 14: 105 * 6%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
1987*  1882
June 2012
Fri 29: 195 * 10%
Fat:
 
Prot:
 
Carbs:
0.39g
 
4.29g
 
45.95g
- -
Tue 26: 147 * 8%
Fat:
 
Prot:
 
Carbs:
3.26g
 
4.81g
 
24.43g
1903*  1756
Mon 25: 636 * 33%
Fat:
 
Prot:
 
Carbs:
29.08g
 
18.43g
 
75.03g
- -
Fri 22: 52 * 3%
Fat:
 
Prot:
 
Carbs:
0.20g
 
1.80g
 
10.00g
- -
Thu 21: 533 * 28%
Fat:
 
Prot:
 
Carbs:
20.35g
 
11.75g
 
75.00g
1903*  1370
Wed 20: 368 * 19%
Fat:
 
Prot:
 
Carbs:
10.89g
 
13.12g
 
58.07g
1903*  1535
Wed 13: 99 * 5%
Fat:
 
Prot:
 
Carbs:
0.52g
 
2.60g
 
23.09g
- -
Mon 4: 114 * 6%
Fat:
 
Prot:
 
Carbs:
0.20g
 
6.60g
 
20.80g
2281*  2167
Sun 3: 587 * 31%
Fat:
 
Prot:
 
Carbs:
10.07g
 
31.16g
 
93.22g
1676*  1089
May 2012
Tue 29: 773 * 41%
Fat:
 
Prot:
 
Carbs:
41.86g
 
30.22g
 
72.83g
1802*  1029
Mon 28: 58 * 3%
Fat:
 
Prot:
 
Carbs:
1.13g
 
9.49g
 
2.13g
- -
April 2012
Fri 27: 128 * 7%
Fat:
 
Prot:
 
Carbs:
0.88g
 
3.76g
 
32.16g
- -
Wed 18: 418 * 22%
Fat:
 
Prot:
 
Carbs:
10.63g
 
17.07g
 
66.38g
- -
Tue 17: - - 2339* -
Sat 14: - - 1645* -
Tue 3: - - 1462 -
March 2012
Wed 28: 376 * 20%
Fat:
 
Prot:
 
Carbs:
15.94g
 
32.49g
 
26.12g
- -
Tue 27: 648 34%
Fat:
 
Prot:
 
Carbs:
28.57g
 
31.82g
 
35.24g
1992*  1344
Fri 23: - - 2255* -
Thu 22: 184 10%
Fat:
 
Prot:
 
Carbs:
2.15g
 
4.96g
 
36.44g
1582*  1398
Wed 21: 292 16%
Fat:
 
Prot:
 
Carbs:
12.45g
 
16.17g
 
31.71g
2069*  1777
February 2012
Thu 9: 344 * 19%
Fat:
 
Prot:
 
Carbs:
8.99g
 
19.38g
 
49.59g
2044*  1700
Get the app
    
© 2024 FatSecret. All rights reserved.