| October 2022 |
| Wed 12: |
-
|
-
|
|
2318*
|
-
|
| August 2021 |
| Sun 29: |
1235 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
110.95g |
|
86.49g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
688 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
38.22g |
|
69.26g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
1077 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
39.75g |
|
71.78g |
|
-
|
-
|
| Sat 13: |
1587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
35.59g |
|
150.65g |
|
-
|
-
|
| Fri 12: |
661 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
30.40g |
|
55.84g |
|
-
|
-
|
| Tue 9: |
1340 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
67.34g |
|
154.38g |
|
-
|
-
|
| Mon 8: |
572 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
28.65g |
|
60.98g |
|
-
|
-
|
| Thu 4: |
1196 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
82.75g |
|
110.36g |
|
2362*
|
 1166
|
| Wed 3: |
1006 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
34.27g |
|
132.78g |
|
-
|
-
|
| Tue 2: |
1149 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
57.99g |
|
106.95g |
|
2362*
|
1213
|
| January 2021 |
| Fri 29: |
1189 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
73.47g |
|
109.23g |
|
-
|
-
|
| Thu 28: |
1415 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
88.02g |
|
92.87g |
|
-
|
-
|
| Wed 27: |
1114 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
55.26g |
|
108.12g |
|
-
|
-
|
| Tue 26: |
846 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
25.33g |
|
80.59g |
|
-
|
-
|
| Mon 25: |
432 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
19.10g |
|
60.87g |
|
-
|
-
|
| Sun 24: |
1695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
118.22g |
|
79.71g |
|
-
|
-
|
| Sat 23: |
1582 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
75.65g |
|
131.24g |
|
-
|
-
|
| Fri 22: |
1196 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
50.32g |
|
173.04g |
|
-
|
-
|
| Thu 21: |
1726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
50.59g |
|
154.74g |
|
-
|
-
|
| Wed 20: |
1541 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
85.43g |
|
144.74g |
|
-
|
-
|
