| September 2024 |
| Fri 13: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
104.08g |
|
114.14g |
|
-
|
-
|
| Thu 12: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
150.44g |
|
155.99g |
|
-
|
-
|
| Wed 11: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
77.41g |
|
94.18g |
|
-
|
-
|
| Tue 10: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
48.58g |
|
91.08g |
|
-
|
-
|
| Thu 5: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
125.19g |
|
174.22g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
45.29g |
|
51.63g |
|
-
|
-
|
| Thu 8: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
54.95g |
|
111.06g |
|
-
|
-
|
| Wed 7: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
57.38g |
|
59.10g |
|
-
|
-
|
| Tue 6: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
106.72g |
|
170.82g |
|
-
|
-
|
| Mon 5: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
69.25g |
|
100.71g |
|
2693*
|
 1600
|
| Fri 2: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
51.97g |
|
65.84g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
77.32g |
|
69.82g |
|
-
|
-
|
| Mon 29: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
77.03g |
|
108.44g |
|
-
|
-
|
| Sat 27: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
47.04g |
|
54.93g |
|
-
|
-
|
| Fri 26: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
23.49g |
|
50.72g |
|
-
|
-
|
| Thu 25: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
135.59g |
|
140.55g |
|
-
|
-
|
| Tue 23: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
44.08g |
|
66.36g |
|
-
|
-
|
| Wed 17: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
67.32g |
|
74.68g |
|
-
|
-
|
| Tue 16: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
153.59g |
|
177.93g |
|
-
|
-
|
| Mon 15: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
65.22g |
|
112.73g |
|
-
|
-
|
