putrimaryashinta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 30: 976 * 98%
Fat:
 
Prot:
 
Carbs:
43.00g
 
42.22g
 
104.77g
- -
Tue 19: 862 * 86%
Fat:
 
Prot:
 
Carbs:
39.41g
 
52.01g
 
69.46g
- -
Mon 18: 873 * 87%
Fat:
 
Prot:
 
Carbs:
21.93g
 
17.29g
 
151.33g
- -
Sun 17: 657 * 66%
Fat:
 
Prot:
 
Carbs:
27.96g
 
36.01g
 
60.74g
- -
Sat 16: 827 * 83%
Fat:
 
Prot:
 
Carbs:
32.84g
 
52.00g
 
74.32g
- -
Fri 15: 923 * 92%
Fat:
 
Prot:
 
Carbs:
41.00g
 
37.19g
 
99.73g
- -
March 2023
Mon 13: 250 * 15%
Fat:
 
Prot:
 
Carbs:
13.74g
 
12.84g
 
19.92g
- -
January 2023
Thu 12: 1493 * 88%
Fat:
 
Prot:
 
Carbs:
56.11g
 
45.70g
 
212.40g
- -
Wed 11: 2024 * 119%
Fat:
 
Prot:
 
Carbs:
73.93g
 
146.29g
 
213.35g
- -
Tue 10: 1349 * 79%
Fat:
 
Prot:
 
Carbs:
48.62g
 
62.84g
 
177.56g
- -
Mon 9: 1320 * 78%
Fat:
 
Prot:
 
Carbs:
52.33g
 
52.66g
 
165.76g
- -
October 2022
Tue 4: 721 * 42%
Fat:
 
Prot:
 
Carbs:
27.62g
 
48.99g
 
71.16g
- -
September 2022
Sat 3: 627 * 37%
Fat:
 
Prot:
 
Carbs:
26.04g
 
37.02g
 
64.06g
- -
August 2022
Mon 22: 661 * 39%
Fat:
 
Prot:
 
Carbs:
17.69g
 
66.07g
 
54.92g
- -
Sun 21: 1426 * 84%
Fat:
 
Prot:
 
Carbs:
52.82g
 
98.55g
 
124.23g
- -
Sat 20: 1139 * 67%
Fat:
 
Prot:
 
Carbs:
44.30g
 
65.03g
 
119.64g
- -
Fri 19: 924 * 54%
Fat:
 
Prot:
 
Carbs:
30.87g
 
43.36g
 
119.39g
- -
Thu 18: 1035 * 61%
Fat:
 
Prot:
 
Carbs:
31.42g
 
43.95g
 
141.28g
- -
Wed 17: 1040 * 61%
Fat:
 
Prot:
 
Carbs:
41.46g
 
42.31g
 
124.02g
- -
Tue 16: 1031 * 61%
Fat:
 
Prot:
 
Carbs:
45.33g
 
58.61g
 
99.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.