maelina1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1223 Cals (Fat: 46.78g, Protein: 71.57g, Carbs: 115.22g)
Monthly Total: Exercise: 0 Cals   Food: 20793 Cals (Fat: 795.24g, Protein: 1216.69g, Carbs: 1958.72g)

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Daily Average Calorie Info

87%
of RDI*
(1223 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 1400 calories (29 Aug 24)
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