| December 2019 |
| Tue 17: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
37.93g |
|
29.22g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
13.10g |
|
104.16g |
|
-
|
-
|
| Thu 27: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
76.55g |
|
135.79g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
36.29g |
|
49.44g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
6.25g |
|
61.04g |
|
-
|
-
|
| Wed 16: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
61.46g |
|
114.43g |
|
-
|
-
|
| Tue 15: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
90.05g |
|
243.05g |
|
534*
|
 1075
|
| December 2018 |
| Wed 5: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
14.97g |
|
21.68g |
|
-
|
-
|
| Sat 1: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
52.72g |
|
142.81g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
30.97g |
|
90.41g |
|
-
|
-
|
| Thu 29: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
59.97g |
|
260.82g |
|
-
|
-
|
| Wed 28: |
2301 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
122.80g |
|
83.47g |
|
216.79g |
|
487*
|
1814
|
| Tue 27: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
83.25g |
|
112.34g |
|
590*
|
675
|
| Mon 26: |
2179 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
108.04g |
|
321.75g |
|
443*
|
1736
|
| Sun 25: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
88.14g |
|
213.56g |
|
-
|
-
|
| Sat 24: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
74.32g |
|
204.66g |
|
49*
|
1666
|
| Fri 23: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
57.94g |
|
91.48g |
|
-
|
-
|
| Thu 22: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
79.36g |
|
172.98g |
|
-
|
-
|
| Wed 21: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
69.73g |
|
112.56g |
|
295*
|
639
|
| Tue 20: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
72.25g |
|
172.61g |
|
350*
|
1272
|
