| July 2023 |
| Wed 26: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
24.93g |
|
33.07g |
|
-
|
-
|
| Thu 20: |
2141 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
120.90g |
|
142.98g |
|
123.54g |
|
-
|
-
|
| Tue 18: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
67.22g |
|
11.12g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
105.43g |
|
139.52g |
|
-
|
-
|
| Fri 22: |
-
|
-
|
|
3387*
|
-
|
| September 2018 |
| Sun 23: |
-
|
-
|
|
2856*
|
-
|
| August 2017 |
| Thu 24: |
448 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
31.19g |
|
20.34g |
|
-
|
-
|
| Wed 9: |
528 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
58.31g |
|
14.53g |
|
-
|
-
|
| Tue 8: |
351 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
38.79g |
|
9.68g |
|
-
|
-
|
| July 2017 |
| Sun 16: |
136 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Fri 14: |
136 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Tue 11: |
275 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
20.54g |
|
12.59g |
|
-
|
-
|
| Thu 6: |
636 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
48.36g |
|
25.08g |
|
-
|
-
|
| Wed 5: |
1094 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
52.31g |
|
48.46g |
|
-
|
-
|
| Tue 4: |
382 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
32.73g |
|
25.02g |
|
-
|
-
|
| Mon 3: |
644 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
55.95g |
|
20.19g |
|
-
|
-
|
| Sun 2: |
748 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
57.65g |
|
17.33g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
412 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
15.40g |
|
27.72g |
|
-
|
-
|
| Wed 28: |
463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
44.25g |
|
12.00g |
|
2483*
|
 2020
|
| Mon 26: |
431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
43.89g |
|
12.30g |
|
-
|
-
|
| Fri 23: |
624 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
42.57g |
|
25.42g |
|
2611*
|
1987
|
| Thu 22: |
701 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
56.65g |
|
22.90g |
|
-
|
-
|
