| September 2024 |
| Mon 9: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
17.30g |
|
36.40g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.14g |
|
23.62g |
|
-
|
-
|
| Wed 28: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
37.43g |
|
144.27g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
20.19g |
|
64.39g |
|
-
|
-
|
| Fri 19: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
1.79g |
|
23.12g |
|
-
|
-
|
| Mon 15: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
14.08g |
|
107.08g |
|
-
|
-
|
| Wed 3: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
27.98g |
|
76.77g |
|
-
|
-
|
| Mon 1: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
16.51g |
|
91.96g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
28.41g |
|
122.36g |
|
-
|
-
|
| Fri 14: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
16.23g |
|
72.03g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
36.39g |
|
118.53g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
21.85g |
|
118.08g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
39.80g |
|
173.32g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
54.78g |
|
122.90g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
49.55g |
|
89.83g |
|
-
|
-
|
| Tue 14: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
42.20g |
|
130.27g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
1.80g |
|
22.00g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
22.27g |
|
125.64g |
|
-
|
-
|
| Mon 3: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
43.17g |
|
176.88g |
|
-
|
-
|
