| August 2024 |
| Tue 13: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
43.83g |
|
26.70g |
|
-
|
-
|
| Sat 10: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
20.00g |
|
64.00g |
|
-
|
-
|
| Fri 9: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
28.89g |
|
56.97g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
2207 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
74.62g |
|
147.37g |
|
-
|
-
|
| Fri 26: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
21.76g |
|
90.30g |
|
-
|
-
|
| Thu 25: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
15.74g |
|
83.21g |
|
-
|
-
|
| Wed 24: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
16.60g |
|
52.44g |
|
-
|
-
|
| Tue 23: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
31.09g |
|
84.26g |
|
-
|
-
|
| Mon 22: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
32.10g |
|
111.50g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
0.86g |
|
27.88g |
|
-
|
-
|
| Mon 22: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
1.54g |
|
33.91g |
|
-
|
-
|
| Fri 19: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
48.25g |
|
94.54g |
|
-
|
-
|
| Tue 16: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
54.95g |
|
194.64g |
|
-
|
-
|
| Mon 15: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
8.84g |
|
18.32g |
|
-
|
-
|
| Thu 11: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
63.69g |
|
160.99g |
|
-
|
-
|
| Sat 6: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
22.08g |
|
14.02g |
|
-
|
-
|
| Thu 4: |
1930 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
43.57g |
|
140.70g |
|
-
|
-
|
| Wed 3: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
66.93g |
|
130.30g |
|
-
|
-
|
| Tue 2: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
34.38g |
|
85.05g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
49.62g |
|
73.26g |
|
-
|
-
|
