| October 2020 |
| Sun 18: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
33.32g |
|
20.89g |
|
-
|
-
|
| Fri 16: |
688
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
54.81g |
|
55.57g |
|
-
|
-
|
| Wed 7: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
17.48g |
|
13.68g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
998 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
86.58g |
|
66.05g |
|
2102*
|
 1104
|
| December 2018 |
| Mon 10: |
456 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
30.34g |
|
38.21g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
386 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
33.29g |
|
10.90g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
638 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
45.06g |
|
42.55g |
|
-
|
-
|
| Thu 12: |
813 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
37.42g |
|
56.56g |
|
-
|
-
|
| Wed 11: |
440 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
25.27g |
|
46.10g |
|
-
|
-
|
| Tue 10: |
825 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
72.62g |
|
47.54g |
|
-
|
-
|
| Mon 9: |
617 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
41.70g |
|
30.09g |
|
-
|
-
|
| Sun 8: |
603 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
48.41g |
|
60.46g |
|
-
|
-
|
| Sat 7: |
405 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
38.99g |
|
20.85g |
|
-
|
-
|
| Fri 6: |
839 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
60.97g |
|
36.75g |
|
-
|
-
|
| Thu 5: |
625 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
51.71g |
|
56.58g |
|
-
|
-
|
| Wed 4: |
996 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
67.22g |
|
49.41g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
872 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
92.76g |
|
44.96g |
|
-
|
-
|
| Mon 19: |
1230 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
106.28g |
|
54.69g |
|
-
|
-
|
| January 2018 |
| Thu 4: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| December 2017 |
| Fri 1: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
8.61g |
|
18.62g |
|
-
|
-
|
